March 1
Peer to Peer Music Tutoring
Learn how to read music, play scales and simple chords, focus on listening skills. Learn how music soothes the anxious mind and uplifts the depressed heart. Bring just your interest. All sessions will be presented by Music Session Coordinator, Michele Egan, BA Every Monday 9AM-11AM at the Creative Wellness Center.
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144.
Play Reading
Play reading is actors reading a play outloud. Join us for this exciting new group. Every Monday 2:30-4 in the Wellness Center. For more information, please call Sam McLean at 325-3145 x142.
March 2
Drawing Class
Join Jim Sturtevant for drawing class. From fundamental to advanced drawing, from still life or landscape, use magazine photos or your own to work from. We have some materials available but encourage you to bring your own. 10am - 12pm in the Wellness Center.
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144.
Art Therapy
Art Therapy allows individuals to to express their thoughts and emotions through artwork. The art facilitates discussions, emotions, and ideas that may not generally be discussed through typical talk therapy. Art therapy is a visual expression of healing. 1-2:30 with Trish Pellgrino
Partners in Recovery - "We've been there, we understand"
A Self-Help Support Group for anyone with a mental health diagnosis. In this group we will work to; Help restore dignity and sense of purpose for person who are working toward recovery. This group will offer fellowship positive support, and companionship in order to achieve good mental health. Help with improving our own attitudes about our lives and our diagnosis. We will provide members with the latest information on recovery. We will encourage members to take positive steps toward their recovery. 3-4 in the Wellness Center
March 3
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144.
Mental Health Self Help - MHSH (Formerly DBSA)
Join us for the mental health self help group. This group is open to everyone. 11am - 12:30pm
Leather and Vinyl Crafting
Experience the joy of working with your hands. Learn how to design: purses, wallets, braids, bracelets, etc. with leather and vinyl. 12:30 - 3:30 in the Wellness Center
March 4
Guitar Lessons
Have you ever wanted to try guitar lessons but never got around to it? Now is your chance to take part in learning basic guitar at the Wellness Center. Join Jay every Thursday 10am -12pm for free lessons. We have one guitar here, so if you own one or can borrow one, please feel free to bring it in.
For more information please call Sam McLean 325-3145 x142
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144
Peer to Peer Dance Class
Would you like to learn the mambo and samba? Here is your chance to learn. We are offering lessons every Thursday from 1-2. Please call Sam for more information. 325-3145 x142
Creative Writing
Learn different writing techniques, share your work with the group for creative critique, plan and participate in MHC Author's Nights, publish your work in the MHC Community Forum, learn about and submit to outside writing contests, all of this within a supportive environment at the Creative Wellness Center. Every Thursday 2pm - 3pm. Call Sam McLean at 325-3145 x 142 for more information.
Hoarding Groups
Overwhelmed by too much stuff? Do you have a large number of things in your home? Do you have difficulty organizing your things or deciding what to throw away? Does the volume of things in your home make it difficult to do everyday activities or affect your quality of life? If you answered yes to these questions, you may have hoarding behaviors.
The Creative Wellness Coalition will be hosting a support group for people who compulsively hoard and clutter and a separate support group for family members of people that have hoarding and cluttering issues. BOTH groups will begin Thursday, September 3, 2009 form 5pm - 7pm. The groups will run the first and third Thursday of the month at 320 N. Goodman Street.
For more information please contact: Sam McLean at 325-3145 x142
March 5
Painting Class
Join Jim Sturtevant for painting class. From fundamental to advanced painting, from still life or landscape, use magazine photos or your own to work from. We have some materials available but encourage you to bring your own. 10am - 12pm in the Wellness Center.
Mental Health Self Help - MHSH (Formerly DBSA)
Join us for the mental health self help group. This group is open to everyone. 11am - 12:30pm
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144
First Friday
The Wellness Center will be open from 6pm - 9pm tonight. First Friday is a collaboration between non-profit, university, and commercial art venues in Rochester, NY. This initiative will showcase area artists and arts institutions by designating the First Friday evening of each month 6-9pm as a community night for experiencing art. First Friday will ensure a healthy art scene and a healthy city by encouraging regular exchange and discussion between venues, artists and patrons. First Friday was initiated by Rochester Contemporary Art Center.
March 6
MHA's 16th Annual Skyway Open
The MHA Skyway Open has become a one-of-a-kind, signature event in Rochester, drawing hundreds of people to downtown Rochester for a much-anticipated day of family-friendly fun on an indoor, 18-hole miniature golf course, all to benefit the Mental Health Association.
We’ve set the date. We’ve got the location. We’re getting excited! 16th Annual Skyway Open is coming and we hope you will join us to make it even better than ever. Please join us on March 5-6, 2010 at the Radisson Riverside Hotel.
Christin Stenzel can help you with registration. Contact her to sign-up to sponsor a hole, or to learn about additional sponsorship opportunities and other ways to help at 585.325.3145 or cstenzel@mharochester.org.
March 8
Peer to Peer Music Tutoring
Learn how to read music, play scales and simple chords, focus on listening skills. Learn how music soothes the anxious mind and uplifts the depressed heart. Bring just your interest. All sessions will be presented by Music Session Coordinator, Michele Egan, BA Every Monday 9AM-11AM at the Creative Wellness Center.
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144.
Exploring Dreams
1pm-3pm in the Wellness Center. Join Jeanne Broten, M.A, for this workshop on exploring our dreams. We wll discuss dream symbols and our unconscious thought. Please bring in a dream for analyzing if you wish. You MUST RSVP to this workshop. Please RSVP to Sam at 325-3145 x142.
Play Reading
Play reading is actors reading a play outloud. Join us for this exciting new group. Every Monday 2:30-4 in the Wellness Center. For more information, please call Sam McLean at 325-3145 x142.
March 9
Drawing Class
Join Jim Sturtevant for drawing class. From fundamental to advanced drawing, from still life or landscape, use magazine photos or your own to work from. We have some materials available but encourage you to bring your own. 10am - 12pm in the Wellness Center.
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144.
Art Therapy
Art Therapy allows individuals to to express their thoughts and emotions through artwork. The art facilitates discussions, emotions, and ideas that may not generally be discussed through typical talk therapy. Art therapy is a visual expression of healing. 1-2:30 with Trish Pellgrino
Partners in Recovery - "We've been there, we understand"
A Self-Help Support Group for anyone with a mental health diagnosis. In this group we will work to; Help restore dignity and sense of purpose for person who are working toward recovery. This group will offer fellowship positive support, and companionship in order to achieve good mental health. Help with improving our own attitudes about our lives and our diagnosis. We will provide members with the latest information on recovery. We will encourage members to take positive steps toward their recovery. 3-4 in the Wellness Center
March 10
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144.
Mental Health Self Help - MHSH (Formerly DBSA)
Join us for the mental health self help group. This group is open to everyone. 11am - 12:30pm
Leather and Vinyl Crafting
Experience the joy of working with your hands. Learn how to design: purses, wallets, braids, bracelets, etc. with leather and vinyl. 12:30 - 3:30 in the Wellness Center
March 11
Guitar Lessons
Have you ever wanted to try guitar lessons but never got around to it? Now is your chance to take part in learning basic guitar at the Wellness Center. Join Jay every Thursday 10am -12pm for free lessons. We have one guitar here, so if you own one or can borrow one, please feel free to bring it in.
For more information please call Sam McLean 325-3145 x142
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144
Peer to Peer Dance Class
Would you like to learn the mambo and samba? Here is your chance to learn. We are offering lessons every Thursday from 1-2. Please call Sam for more information. 325-3145 x142
Creative Writing
Learn different writing techniques, share your work with the group for creative critique, plan and participate in MHC Author's Nights, publish your work in the MHC Community Forum, learn about and submit to outside writing contests, all of this within a supportive environment at the Creative Wellness Center. Every Thursday 2pm - 3pm. Call Sam McLean at 325-3145 x 142 for more information.
March 12
Painting Class
Join Jim Sturtevant for painting class. From fundamental to advanced painting, from still life or landscape, use magazine photos or your own to work from. We have some materials available but encourage you to bring your own. 10am - 12pm in the Wellness Center.
Mental Health Self Help - MHSH (Formerly DBSA)
Join us for the mental health self help group. This group is open to everyone. 11am - 12:30pm
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144
Plate Painting
1pm-4pm in the Wellness Center. Join us for an afternoon of learning how to transfer ones design and creative idea to an elegant hand painted plate. Participants will be able to take home their creations the same day.
To RSVP please call Sam at 325-3145 x142.
March 15
Peer to Peer Music Tutoring
Learn how to read music, play scales and simple chords, focus on listening skills. Learn how music soothes the anxious mind and uplifts the depressed heart. Bring just your interest. All sessions will be presented by Music Session Coordinator, Michele Egan, BA Every Monday 9AM-11AM at the Creative Wellness Center.
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144
Play Reading
Play reading is actors reading a play outloud. Join us for this exciting new group. Every Monday 2:30-4 in the Wellness Center. For more information, please call Sam McLean at 325-3145 x142.
March 16
Drawing Class
Join Jim Sturtevant for drawing class. From fundamental to advanced drawing, from still life or landscape, use magazine photos or your own to work from. We have some materials available but encourage you to bring your own. 10am - 12pm in the Wellness Center.
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144.
Art Therapy
Art Therapy allows individuals to to express their thoughts and emotions through artwork. The art facilitates discussions, emotions, and ideas that may not generally be discussed through typical talk therapy. Art therapy is a visual expression of healing. 1-2:30 with Trish Pellgrino
Partners in Recovery - "We've been there, we understand"
A Self-Help Support Group for anyone with a mental health diagnosis. In this group we will work to; Help restore dignity and sense of purpose for person who are working toward recovery. This group will offer fellowship positive support, and companionship in order to achieve good mental health. Help with improving our own attitudes about our lives and our diagnosis. We will provide members with the latest information on recovery. We will encourage members to take positive steps toward their recovery. 3-4 in the Wellness Center
March 17
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144.
Mental Health Self Help - MHSH (Formerly DBSA)
Join us for the mental health self help group. This group is open to everyone. 11am - 12:30pm
MaryAnne's Sing Along and Poetry
Come relax and enjoy MaryAnne's Sing Along and Poetry Group. The 3rd and 4th Wednesday of every month. 2-3:30. For more information please call Sam McLean 325-3145 x142
March 18
Guitar Lessons
Have you ever wanted to try guitar lessons but never got around to it? Now is your chance to take part in learning basic guitar at the Wellness Center. Join Jay every Thursday 10am -12pm for free lessons. We have one guitar here, so if you own one or can borrow one, please feel free to bring it in.
For more information please call Sam McLean 325-3145 x142
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144
Peer to Peer Dance Class
Would you like to learn the mambo and samba? Here is your chance to learn. We are offering lessons every Thursday from 1-2. Please call Sam for more information. 325-3145 x142
Play Writing Group
Join us in brainstorming ideas for our 2010 play. We are looking for people interested in all aspects of the performance; writers, actors, direction, technical assistance, etc. 1-3 in the Wellness Center. If you will not be able to join our group but want to offer your ideas please call Sam at 325-3145 x142 or email her at smclean@mharochester.org
Hoarding Groups
Overwhelmed by too much stuff? Do you have a large number of things in your home? Do you have difficulty organizing your things or deciding what to throw away? Does the volume of things in your home make it difficult to do everyday activities or affect your quality of life? If you answered yes to these questions, you may have hoarding behaviors.
The Creative Wellness Coalition will be hosting a support group for people who compulsively hoard and clutter and a separate support group for family members of people that have hoarding and cluttering issues. BOTH groups will begin Thursday, September 3, 2009 form 5pm - 7pm. The groups will run the first and third Thursday of the month at 320 N. Goodman Street.
For more information please contact: Sam McLean at 325-3145 x142
March 19
Painting Class
Join Jim Sturtevant for painting class. From fundamental to advanced painting, from still life or landscape, use magazine photos or your own to work from. We have some materials available but encourage you to bring your own. 10am - 12pm in the Wellness Center.
Mental Health Self Help - MHSH (Formerly DBSA)
Join us for the mental health self help group. This group is open to everyone. 11am - 12:30pm
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144
Watercolor Class
Join our Art Therapist Trish Pellegrino in this new watercolor class. Learn different watercolor techniques that will able you to create your own masterpieces. Appropriate materials for good quality art pieces will be discussed as well as being provided for use so one can get the feel for the watercolor medias used.
To RSVP please call Sam McLean at 325-3145 x142.
March 22
Peer to Peer Music Tutoring
Learn how to read music, play scales and simple chords, focus on listening skills. Learn how music soothes the anxious mind and uplifts the depressed heart. Bring just your interest. All sessions will be presented by Music Session Coordinator, Michele Egan, BA Every Monday 9AM-11AM at the Creative Wellness Center.
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144
Play Reading
Play reading is actors reading a play outloud. Join us for this exciting new group. Every Monday 2:30-4 in the Wellness Center. For more information, please call Sam McLean at 325-3145 x142.
March 23
Drawing Class
Join Jim Sturtevant for drawing class. From fundamental to advanced drawing, from still life or landscape, use magazine photos or your own to work from. We have some materials available but encourage you to bring your own. 10am - 12pm in the Wellness Center.
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144.
Art Therapy
Art Therapy allows individuals to to express their thoughts and emotions through artwork. The art facilitates discussions, emotions, and ideas that may not generally be discussed through typical talk therapy. Art therapy is a visual expression of healing. 1-2:30 with Trish Pellgrino
Partners in Recovery - "We've been there, we understand"
A Self-Help Support Group for anyone with a mental health diagnosis. In this group we will work to; Help restore dignity and sense of purpose for person who are working toward recovery. This group will offer fellowship positive support, and companionship in order to achieve good mental health. Help with improving our own attitudes about our lives and our diagnosis. We will provide members with the latest information on recovery. We will encourage members to take positive steps toward their recovery. 3-4 in the Wellness Center
March 24
Mental Health Self Help - MHSH (Formerly DBSA)
Join us for the mental health self help group. This group is open to everyone. 11am - 12:30pm
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144.
MaryAnne's Sing Along and Poetry
Come relax and enjoy MaryAnne's Sing Along and Poetry Group. The 3rd and 4th Wednesday of every month. 2-3:30. For more information please call Sam McLean 325-3145 x142
March 25
Guitar Lessons
Have you ever wanted to try guitar lessons but never got around to it? Now is your chance to take part in learning basic guitar at the Wellness Center. Join Jay every Thursday 10am -12pm for free lessons. We have one guitar here, so if you own one or can borrow one, please feel free to bring it in.
For more information please call Sam McLean 325-3145 x142
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144
Peer to Peer Dance Class
Would you like to learn the mambo and samba? Here is your chance to learn. We are offering lessons every Thursday from 1-2. Please call Sam for more information. 325-3145 x142
Creative Writing
Learn different writing techniques, share your work with the group for creative critique, plan and participate in MHC Author's Nights, publish your work in the MHC Community Forum, learn about and submit to outside writing contests, all of this within a supportive environment at the Creative Wellness Center. Every Thursday 2pm - 3pm. Call Sam McLean at 325-3145 x 142 for more information.
March 26
Painting Class
Join Jim Sturtevant for painting class. From fundamental to advanced painting, from still life or landscape, use magazine photos or your own to work from. We have some materials available but encourage you to bring your own. 10am - 12pm in the Wellness Center.
Mental Health Self Help - MHSH (Formerly DBSA)
Join us for the mental health self help group. This group is open to everyone. 11am - 12:30pm
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144
March 29
Peer to Peer Music Tutoring
Learn how to read music, play scales and simple chords, focus on listening skills. Learn how music soothes the anxious mind and uplifts the depressed heart. Bring just your interest. All sessions will be presented by Music Session Coordinator, Michele Egan, BA Every Monday 9AM-11AM at the Creative Wellness Center.
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144
Play Reading
Play reading is actors reading a play outloud. Join us for this exciting new group. Every Monday 2:30-4 in the Wellness Center. For more information, please call Sam McLean at 325-3145 x142.
March 30
Drawing Class
Join Jim Sturtevant for drawing class. From fundamental to advanced drawing, from still life or landscape, use magazine photos or your own to work from. We have some materials available but encourage you to bring your own. 10am - 12pm in the Wellness Center.
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144.
Art Therapy
Art Therapy allows individuals to to express their thoughts and emotions through artwork. The art facilitates discussions, emotions, and ideas that may not generally be discussed through typical talk therapy. Art therapy is a visual expression of healing. 1-2:30 with Trish Pellgrino
Partners in Recovery - "We've been there, we understand"
A Self-Help Support Group for anyone with a mental health diagnosis. In this group we will work to; Help restore dignity and sense of purpose for person who are working toward recovery. This group will offer fellowship positive support, and companionship in order to achieve good mental health. Help with improving our own attitudes about our lives and our diagnosis. We will provide members with the latest information on recovery. We will encourage members to take positive steps toward their recovery. 3-4 in the Wellness Center
March 31
Mental Health Self Help - MHSH (Formerly DBSA)
Join us for the mental health self help group. This group is open to everyone. 11am - 12:30pm
Brown Bag Lunch
12-1 in The Wellness Center. Bring your lunch and join us in the Wellness Center. This club will provide meal support for individuals with eating disorders or issues. This hour will compose of positive upbeat discussion and healthy attitudes around eating. For more information please call Trish Pellegrino at 325-3145 x144.
MaryAnne's Sing Along and Poetry
Come relax and enjoy MaryAnne's Sing Along and Poetry Group. The 3rd and 4th Wednesday of every month. 2-3:30. For more information please call Sam McLean 325-3145 x142
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